Exercise

Older adults can obtain significant health benefits with a moderate amount of physical activity, preferably daily. A moderate amount of activity can be obtained in longer sessions of moderately intense activities (such as walking) or in shorter sessions of more vigorous activities (such as fast walking or stair walking). Often times an exercise program is much easier to stick to when you exercise with friends. Come join your friends at the ACC!

All exercise should be approached realistically depending on your personal health and condition. When in doubt…check it out (with your doctor first).

  • Yoga
  • Healthy Steps chair exercise
  • Wii games
  • Billiards
  • Line dancing
  • Total Fitness
  • Exercise room
  • Bocce
  • Walking
  • Bowling

Location

Allegheny Community Center
42 Clark Street
Warren, PA 16365

Hours

Monday: 8:00 a.m. – 7:00 p.m.
Tuesday: 8:00 a.m. – 4:00 p.m.
Wednesday: 8:00 a.m. – 7:00 p.m.
Thursday: 8:00 a.m. – 4:00 p.m.
Friday: 8:00 a.m. – 4:00 p.m.

We are closed when the public schools are closed for snow days or holidays.

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Call Us

tel: 814-723-3237
fax: 814-230-7079